 |
| Stop Hair Loss |
There are millions of people from both sexes having this hair loss problem nowadays. One of the indications of having this gradual hair loss is that if we notice more hair in our brush, on your pillow or shower drain than normally do.
Losing our hair is a major personal issue to deal with as it will most probably reduce one’s level of self-confidence. This will tend to affect our lifestyles as the world now is filled with the importance of beauty and attractiveness.
There are many factors that could cause hair loss such as overexposure to sunlight and frequent hair treatments such as perming which uses chemicals, blow drying ... etc. Illnesses, medications and hormonal imbalances can also contribute and lead to hair loss. These medications or illnesses factors resulting hair loss can be solved by determining the causes.
A few steps to prevent hair loss :
Take care of your hair. This is the most important thing. The overuse of hair dyes, curling irons and hairdryers is one of the leading causes of hair loss in both men and women.
Never color your hair more often than 6 to 8 weeks and for hair loss prevention, letting your hair turn naturally gray is the best thing you can do.
Never stretch the hair by braiding very tightly and this can lead to significant hair loss as well. Eating the right foods is something else you can do for hair loss prevention.
Add calcium in your diet is very important to strengthen the hair follicles and roots in the scalp.
Most important is to have a healthy and regular lifestyle. Sleep enough, sleep early and wake up early.
By: KoolStd
Article Directory: Articledashboard
Other Related Topics :
Use a Hair Brush Every Day to Improve Scalp Circulation to Make Your Child's Hair Strong and Healthy
