Showing posts with label Hair Growth. Show all posts
Showing posts with label Hair Growth. Show all posts

Herbal Treatment for Faster Hair Growth

fast hair growth
Herbal Treatment for Faster Hair Growth
Hair growth patterns in humans depend upon the interaction of natural cycles of hair growth and hair loss. The hair growth cycles follow a structured process that has 3 phases. These 3 phases are – anagen (the growth phase), catagen (the transitional phase) and telogen (The resting Phase). The hair is actively growing only in the anagen phase where it increases in length by about 1 cm in every 28 days. Hair loss occurs when the hair is in the resting phase. Most hairs in the resting phase lie in the skin separated from the dermal papilla at its base. Since the hair is not held tightly at its root, it is prone to shedding at any point.

The entire hair growth cycle is under the influence of hormones and their metabolic products. Dihydrotestosterone is the most important metabolite that plays the major role in retarding the hair growth and affecting hair loss. Accumulation of DHT (dihydrotestosterone) within the hair follicle is considered to be the main cause of hair loss.

The DHT mediates the hair loss through its direct action on the androgenic receptors in human scalp tissue. It interrupts the normal physiologic environment and function of the hair follicles. Faster hair growth in both men and women is possible if action of DHT is blocked.

The organic extracts of some of the herbal formulations act at the level of the androgenic receptors of the scalp. These extracts contain substances which directly compete with DHT with its action. They act as a natural androgenic blocker by inhibiting the active binding of DHT to the hair follicle receptors. When this binding is inhibited the amount of follicle damage is automatically reverted and follicles respond by affecting quick hair growth.

There are many natural herbs which have known to act as DHT antagonists.  The use of herbs and herbal products has become broadly accepted in the contemporary culture for their unique potential to induce rapid hair growth.

Women have increased hair loss after the menopause. That is also because of increased production of DHT. Herbal supplements and herbal formulas used in hair growth products induce a quick hair growth in women. 

The herbal hair growth supplements have found widespread acceptance as remedies for inducing faster hair growth. There are many good reasons to consider herbal hair growth supplements as the best form of treatment for hair related problems. The best reason may be the fact that herbs and herbal products have shown to provide quick hair growth benefits while maintaining a remarkable safety profile.


Equal parts of wild yam root, licorice, motherwort, black cohosh, chamomile, valerian root and skullcap can be taken as safe herbal supplements for hair loss due to loss of estrogen production. Estrogen is known to offer protection over the deleterious affects of DHT. All these herbs are known to simulate estrogen in women to result in rapid hair growth.


Dong Quai with other herbs if taken as herbal tea can serve as a special medication for faster hair growth in females. The medication is quite effective for maintaining the hair growth potential by regulating female hormone and hair growth cycles in pre-menstrual women.




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Top Nutritional Tips to Support Healthy Hair Growth

healthy hair
Top Nutritional  for Healthy Hair Growth
1. Eat adequate amounts of protein.

Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.

Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.

2. Eat adequate amounts of useful carbohydrates.

Carbs are an essential source of energy and help in the growth of body tissues, including hair. They are an important source of the B vitamins that are vital to healthy hair.

It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods.

3. Achieve a healthy balance of dietary fats.

Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.

4. The right nutritional balance is one that suits your personal circumstances.

How much of each food group you eat depends on a host of factors including age, sex, health and level of physical activity. When choosing meals and snacks, take account of the following key principles of sound nutrition:

- Eat a variety of foods.

- Apply moderation to your consumption of junk foods.

- Choose natural and lightly processed foods as often as possible.

- Do not over cook.

5. Support a nutritious diet with a few carefully chosen supplements.

Following a nutritious diet is essential for good hair health, but on its own this may not be sufficient for a number of reasons:

- Modern farming methods may deplete the nutrient quality of food.

- High stress levels may diminish nutrients in your body.

- Dieting may affect nutrient levels.

- Aging reduces the ability of our bodies to utilize certain nutrients.

- Exercise can deplete some nutrients.

It may be sufficient to supplement with a well-balanced multi-vitamin / mineral product but a number of products are available that specifically cater for the requirements of healthy hair.


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Hair Growth Supplements For The Treatment Of Male Hair Loss

supplements for hair growth
Hair Growth Supplements
There are a variety of different hair growth supplements on the market today. Each is designed to treat hair loss in males and to treat it. The current top five hair growth supplements, Procerin, Profollica, Hair Genesis and Propecia all claim to be effective in male hair loss. This is a synopsis of each to allow you to make your own determinations.

Procerin

This product has received some of the highest marks from review panels and consumers alike. Tests are showing as much as an 88% success rate. It was given great reviews not only on its results, but the price got raves as well. The service also put it over the top as one of the best herbal hair growth supplements currently on the market. It seems that Procerin is most effective on men in the age groups of 18 to 35 and men whose hair was still in a growth phase, but overall it received very positive reviews.

Hair Genesis

Hair Genesis received reviews from consumers who seemed rather pleased with the product line. That, and the 85% success rate from reviews, places this botanically derived hair growth treatment in the top ranks. Hair growth supplement is designed to stop hair loss so that regrowth can occur. Their oral supplements are designed to treat hair loss from a systematic viewpoint and block the progression of DHT before it is able to attack and damage the hair follicle. This stunts the progression of male pattern hair loss.

Profollica

This hair growth supplement received lower reviews but tests still showed a success rate of about 85%. Consumer reviews have given satisfactory ratings on this product that is a hair loss solution through a regrowth formulation that is said to be revolutionary in that it is designed to specifically treat androgentic alopecia. Androgentic alopecia is the number one cause of male pattern hair loss. This three step formula treats that problem with their own unique formulation of hair growth supplements.

Propecia

Propecia is the only prescription medication that is approved by the FDA to treat male pattern baldness. This hair growth supplement received positive reviews with a higher than average success rate of 66%. Some of the men taking this product, though, did experience sexual side effects. However, these side effects occurred in less than 2% of the men who took it and once they stopped treatment, the side effects went away. It seems to most effectively treat hair loss on the top of the head (vertex) and the middle front of the head (anterior mid scalp) in men only.

Overall, these products offer impressive success rates. The reputations of the companies are all either excellent or good and the customer support on these companies all receives high ratings. Procerin, Profollica and Hair Genesis all offer guarantees and shipping of these three products is relatively fast, usually within a week. Choosing hair growth supplements is a personal choice. Make sure that you are well informed when you choose yours.




Article Source: ABC Article Directory




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Vitamins for Hair Growth - Restore Hair Growth With Vitamins

vitamins for hair
Vitamins for Hair

Vitamins for hair growth help supplement nutrients and minerals necessary for healthy, naturally growing hair. Temporary hair loss - "Diffuse" hair loss - is often the result of stress, medications, and hormonal changes - such as pregnancy or menopause, or lack of nutrition. 

Hair grows through cycles or phases.
The Anagen growth phase is often 3-4 years long. Diffuse hair loss is related to the interruption of this growth phase and either the hair falls out or stops growing. Unfortunately, similar to a plant that goes left unattended without water or fertilization, it slowly withers and dies.
Vitamins for hair growth ensure that the minerals, nutrients and nutrition necessary for healthy hair development and growth are maintained. Formulated especially with amino acids and minerals, supplements are not only good for your hair, but the side effect is stronger, faster growing nails and improved skin tone.
Vitamins - Nutrition for your Hair

Hair is built from proteins that require proper nourishment to maintain health and growth. As the hair moves through its cycle of growth, nutrients often determine the length of that growth phase and the general well being of the follicle - much the same as fertilizing and watering a plant greatly influences its size, yield and health. Without proper nutrition, growth phases of the hair - which are generally 3-4 years can and will be interrupted and shortened.
When the growth phase of a follicle is finished, it begins a resting phase of 2-3 months after which it falls out and a new bulb and root begin life anew.

Without proper nutrition, you can experience premature hair loss, elongated resting phase, and new hair growth can be slowed and new hair generation can be weak, brittle, fragile or slow growing. Proper hair care can help stimulate hair growth and restore natural growing hair.
Restoring healthy hair

Hair growth vitamins are formulated to target the needs of the hair. Amino acids, moisture and hydration and certain vitamins and minerals are needed for the healthiest hair possible given your genetic history - too bad we can't change some of that!

Assuming vitamins will not alter our genetic make-up, we can conclude through studies, that they do help grow our hair healthier and faster. Many hair vitamins contain some of the following nutrients:
• Vitamin B-12

• Niacin 

• Manganese

• Biotin

• Zinc

• Panthonenic Acid

• Essential Amino Acids

• Arginine 

• Tyrosine

• Cystine 

• Glutamic Acid

• Lysine

• ...and more

Vitamins for hair growth are formulated to help maintain healthy hair as well as help to ensure normal growth phases. Maintaining a healthy diet and drinking plenty of fluids may not always be the convenient or practical option in our busy lives, but supplementing your diet for hair growth can be your hair's answer to hair loss, slow growing hair or thicker hair.


By : Tim Faber

Article Source: articlesbase.com


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Hair Growth Secrets

hair growth cycle
Hair Growth Cycle

Our society has an increased interest in making healthy lifestyle choices. We pay closer attention to what we eat and how we exercise our bodies. We look to our bodies for signs of good health, and we know how to recognize potential trouble. Even with all of our knowledge, however, many of us don't know that our hair can be a great tool for measuring good health.

Determining whether your hair and body are truly healthy requires an overall understanding of the hair growth cycle. Knowing this cycle and reacting appropriately to the different phases will allow you to maintain healthier and thicker hair, prevent unnatural hair loss and reduce the chance of baldness.

Hair obviously grows continuously from the scalp. The rate of speed at which it grows will naturally vary from person to person, but the growth rate averages about six inches per year. From the time that a hair first appears above the surface of your scalp, it will grow in three different phases. These phases are essential, as the hair continually grows from your scalp.

The catagen is the first phase of growth that your hair will go through. This is also known as a transitional phase for your hair. When hair is in the catagen or "regressing" phase, it is actually getting ready to shed. The moisture, salt and water are released, and the growth of the hair will completely stop. This allows for the outer root of the hair to shrink and attach to the inner root. Catagen can last from two to four weeks. Different areas of your scalp are in this phase at all times, while other areas are in subsequent phases.

The "resting phase of hair growth is known as telogen. Again, some areas of your scalp will be in this phase at any given time. Telogen occurs directly after the catagen phase, lasts about three months and completes the formation of the hair. If you pull out a hair during the telogen phase, you'll notice that it has a hard, dry, white material at the root. You'll also notice some scalp irritation.

Anagen is the third and final stage of hair growth. Some healthy hairs are able to keep growing over time, yet others will become dead at the follicle. In the telogen phase, hairs that are unable to keep growing will fall out. Remaining hair will progress to "growth" phase known as anagen.

During this stage, the roots of the hair will begin to produce and divide new cells. The result is a new hair that will push through the open follicles in the scalp. This type of hair will stay active for two to six years. If your hair doesn't typically grow too long, it is because your hair has a shorter active anagen phase.

Baldness and hair loss occur when the anagen phase becomes less active. That's why it's so important to understand the growth cycle of your hair before you can properly respond. By knowing and appreciating the hair growth cycle, you can give your hair the boost it needs. You'll be able to find the best care methods for your hair and scalp, and you may even be able to help prevent the occurrence of premature hair loss.

There's more to good health than just knowing your body from head to toe. You need to be aware of yourself from HAIR to toe. Your hair is a great measuring stick for your overall well-being. Learn about the hair cycle and you can keep your hair and body healthy.



Article Source: rightarticle.com


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